Gluten-Free Zucchini Breakfast Cake

Sweetened only with a half cup pure maple syrup for the entire cake, this breakfast treat is not overly sweet. Which makes it perfect for a mid-morning coffee break, or a mid-afternoon snack with a stout pot of tea. Almond meal, sorghum flour and quinoa flakes add protein and a gentle nutty flavor to the subtle zucchini ambiance.

Gluten-Free Zucchini Breakfast Cake


2/3 cup blanched almond meal
2/3 cup sorghum flour (oat or brown rice flour)
1/2 cup quinoa hot cereal flakes
1/4 cup cassava flour or tapioca starch
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon gelatin or 3/4 teaspoon xanthan gum
3/4 teaspoon sea salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/2 cup pure maple syrup
1/4 cup light melted coconut oil
3 organic free-range eggs, beaten
1-2 tablespoons coconut milk, soy or rice milk, as needed
2 teaspoons bourbon vanilla
1 teaspoon almond extract
1 packed cup shredded zucchini, patted dry


1. Preheat the oven to 350ºF. Line an 8-inch Springform pan with a circle of parchment.

2. In a large mixing bowl, whisk together the almond meal, quinoa flakes, sorghum flour, cassava/tapioca starch, baking powder, gelatin or xanthan gum, sea salt, cinnamon, ginger and nutmeg.

3. Add in the maple syrup, coconut oil, beaten eggs, and one tablespoon coconut milk. Beat to combine. If needed, add another tablespoon of coconut milk to loosen the batter. Add the vanilla and almond extract. Beat the batter until it is smooth and slightly sticky.

4. Add in the shredded zucchini and stir by hand to combine.

5. Spoon the cake batter evenly into the lined cake pan. Smooth the top with wet fingers. I add a few strands of grated zucchini to the top for flecks of green.

6. Bake in the center of a preheated oven for about 30 minutes, until the top is golden and springy-firm to the touch. A wooden pick inserted into the center should emerge clean.

7. Cool the cake pan on a wire rack for five minutes. Loosen the edges with a thin spatula or knife and release the clasp on the Springform pan. Move the cake to the wire rack and continue cooling.

Additional Info:

Serves 8-10.

This filling, satisfying cake is very moist and slices best when cooled. Wrap and freeze leftover slices for easy to-go treats.

I baked this moist and satisfying breakfast cake in a parchment lined 8-inch Springform pan. If you have only a 7-inch layer cake pan it will work. Line it with a circle of parchment paper. Keep an eye on the center- it may need an extra minute or two in a smaller pan (yields a higher center).

And speaking of pans- I beg you, Darling. Do not bake gluten-free cakes and breads in those disposable aluminum foil pans. They are way too thin to bake gluten-free batter evenly. Foil pans cause over-browning on the outside, and gummy, undone centers.

If baking for a gluten-free friend- protect her from cross contamination and line your cake pan with clean foil or parchment paper. (And don't use your old wooden spoons- gluten protein is sticky, and tenacious.)

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