Skip to main content

Gluten-Free Goddess Irish Soda Buns

Gluten-Free Goddess Irish-Inspired Soda Bread Rolls with Raisins

Irish Soda Bread Inspired Rolls- er Buns. Or whatever.

Spring is poised to sprout. I just know it. Despite the frigid fingers of wind that unwrap your scarf and creep-sneak down your spine. Despite the tawny, snow beaten grass that twists between wind blown twigs and scattered patches of silvered ice to the edge of the winter weary woods. Despite the wild and wooly roar of the coming March lion--- you can feel it. Right?

Green is coming.

Happy (almost- it's coming- hold on) Spring!

And here is an Irish soda bread inspired bun-roll recipe to celebrate. Whatever you call these babies, one thing is for sure. They're delicious.

Karina
xox


Gluten-Free Goddess Irish-Inspired Soda Bread Rolls with Raisins


Gluten-Free Goddess Soda Bread Buns with Raisins

Gluten-Free Goddess Irish-Inspired Soda Bread Buns

Originally posted March 17, 2013 by Karina Allrich. 

What to call them? It's not exactly a roll. Or a scone. Or a muffin. It could be a bun, I suppose. (Do we care?) These raisin studded babies rise like champs, with a golden brown top and tender middle. Warm from the oven, their delightful, simple goodness satisfies the wee bit of Irish soul in all of us- gluten-free or not. 

Ingredients: 

1 cup sorghum flour
1/2 cup almond flour or GF oat flour
1/2 cup cassava starch or potato starch (not potato flour) 
1/2 cup light brown sugar
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon xanthan gum or gelatin
1 teaspoon fine sea salt
2 large organic free-range eggs, beaten
1/3 cup oil
1/2 cup dairy or non-dairy milk
1 tablespoon Vegenaise (or mayo, or plain yogurt)
1/2 teaspoon almond extract
1 cup organic raisins or currants

Instructions: 

Preheat the oven to 375ยบ. Grease a 12-muffin pan, or line with paper liners.

In a mixing bowl, whisk together the sorghum flour, almond flour, potato starch, baking soda, baking powder, xanthan gum and sea salt.

Add in the eggs, oil, non-dairy milk, Vegenaise and almond extract. Beat until you achieve a smooth, stretchy batter- about two minutes.

Stir in the raisins (or currants) by hand. Spoon the batter into twelve muffin cups. Smooth out tops with a quick swirl, using two wet fingers.

Bake in the center of a hot oven for 22 minutes until the tops are domed and golden, and firm to a light touch. Serve warm. Soda style breads and rolls are always best fresh baked.

Wrap, bag and freeze leftovers for preserving optimum texture.

Makes 12 rolls.

Options: Stir in a teaspoon or two of caraway seeds if you prefer your soda bread buns with a hint of caraway. 

Use dairy if you prefer. We used organic non-GMO soy milk. 

These rolls have a subtle sweetness. They pair beautifully with soup, chili, stew and old fashioned roasted dinners. For breakfast and tea time, serve warm with butter and jam.

Recipe Source: glutenfreegoddessrecipes.com. All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.



Gluten-Free Goddess Irish-Inspired Soda Bread Rolls with Raisins


For substitution help, please see my guide to baking with substitutions here.

TRENDING

Cape Cod Apple Cake with Cranberries (Gluten-Free)

Sweet and Tart.   No philosophy today. Dust off your cake pan, Babycakes. This is a moist and tender apple cake laced with a hint of cinnamon and studded with fresh tart berries. After seven   twelve   - er, 19!- years of baking various gluten-free incarnations of my tried and true family apple cake recipe, this could be our favorite. Maybe it's the sweet-tart combo. The subtlety of flavors. In a food culture obsessed with kicking up recipes with more for the sake of more (white chocolate peanut butter bacon swirled maple donut ice cream drizzled in dulche de leche coconut marshmallow syrup and dusted with sugared Meyer lemon zest and shaved cacao, anyone?) the clean and classic flavor contrast of apples and cranberries is somehow new again. Even, refreshing.  I don't need dessert to taste like candy. I like my cake to taste like cake.  You can bake this recipe with eggs and dairy, or vegan alternatives. See options below.

Sweet Potato Black Bean Enchiladas

YES PLEASE.  This award winning budget-friendly Santa Fe inspired vegetarian enchilada recipe is one of those happy accidents that springs from a burst of creative imagination. Or rumbling hunger. In that what-have-we-got-in-the-pantry sort of panic. I was craving the soft and spicy comfort of enchiladas one windy spring night back in 2003, and I had none of the usual suspects on hand (no chicken, or beef, no pinto beans).  But! I had one lovely mother of a sweet potato.  A can of organic black beans.  Some roasted green chiles.  One lonely lime.  And your intrepid Mamacita-Goddess at large thought, Hmmm. Why not? Deliciousness ensued. These wrapped little gems are soft and creamy and a little bit spicy- Just like a certain cook , my point-scoring husband wisecracks. It's the yams, I tell him. Er, sweet potato. I can never tell the difference. Can you? In the end, it doesn't matter.  What matters is how it tastes. And darling, these are so mucho scrumptiou

Gluten-Free Goddess Flourless Chocolate Cake

Ah, flourless chocolate cake. The perfect rich dessert. Forgive the hyperbole. But I just can't help it. This is rich, sexy chocolate deliciousness on a plate. And such an easy recipe, especially if you use a food processor to do the work. Serve this to non-gluten-free folks with no apologies. None. Zip. Nada. And for gluten-free folks? Hand out seconds (we deserve it, don't we?). And the best part is- the recipe is inherently gluten-free and wheat-free. Always has been. No substitutions. No funny stuff. This is the same flourless chocolate cake I've been making for decades. It never contained flour. The only thing I've tweaked post-celiac diagnosis is adding more coffee and vanilla. Just because. And PS: See below why I make this recipe in a food processor- thanks to Bobby Flay. Karina xo

Gluten-Free Goddess Lemon Yogurt Cake

Luscious Lemon Cake So  I've been jonesing for a cake laced with citrus- not too sweet and not too light. A cake with character and heft.  Something akin to a lovely simple cake I remember liking as a child, a store bought bakery cake called Louisiana Ring made by Freihofer's. The cake featured a hint of orange. The day I decided to bake, I did not have oranges in the pantry- but I did have some lemons, organic Greek yogurt, and plenty of blanched almond flour.  And this simple home baked lemon cake was born.  In time for Spring. Love, Karina xo

Gluten-Free Goddess Pasta Frittata with Kale

An Italian Classic - Updated. Today I offer you a simple recipe spun from the magic of leftover gluten-free spaghetti and eggs- a creamy, light frittata. Perfect for the weekend. Or when you're simply too tired to cook. Or you have nothing in the fridge but a carton of eggs, half a bag of kale salad and last night's leftover cooked spaghetti. It's one of those intuitive, spontaneous recipes I've pulled out of thin air, so many times. For dairy-free folks, the "cheese" pictured in this version was a vegan "mozzarella" (my current favorite is Vegan Gourmet). But if you prefer using dairy- select one or two of your favorite Italian organic cheeses. I've also made this yummy dish using goat cheese (and roasted red peppers!), and another time I tried a blend of fresh mozzarella and shaved Parmesan. It's a very versatile recipe. Celebrate Spring. Have fun with it! XOX Karina

Quinoa Salad with Roasted Beets, Chick Peas and Orange

Fresh, bright quinoa salad with oranges and roasted beets. Roasted Beets + Quinoa are a super yum match. Trust me. February second. We survived January, Darling. Happy Groundhog Day to you. Happy Imbolc. The dwindling of winter is at last within reach- no matter what Punxatawny Phil predicts. Six weeks is doable. After all, there is chocolate. Irish Soda Bread . And soul warming soup . And our hope-fueled New Year betterments are still on track (right?). If not, the year is young. Tomorrow is a fresh start. To celebrate, let's throw a party. My contribution? A gluten-free vegan salad that is perfect for parties. Because throwing a party is a tad more complicated than it used to be. There are vegans to accommodate. And newly gluten-free friends and neighbors to feed. And let's face it. Everyone is a wee bit bored by those layered taco bean dips and pork sliders. Gooey meat and cheese is so predictable. Pizza dips are so frat house. Why not go fresh and bre

Gluten-Free Goddess Oatmeal Chocolate Chip Cookies

A classic cookie made gluten-free. I suppose you could argue that one oatmeal cookie recipe is enough. I mean, how many oatmeal cookie recipes does a person need? To this I answer, at least two. Why? Well, first you have one with raisins (my oatmeal raisin cookies here ). Raisins give oatmeal cookies that old school chewy sneaky nutrition boost. They're old fashioned and comfy cozy. Kinda like spending one of those Saturday afternoons at your Aunt Martha's house, chillin'. Watching Mr. Rogers and laying on the floor with a pile of coloring books. Coloring outside the lines with a beat up box of Crayolas. Wishing the silver crayon was more than a lonely nub. And right at that nub lamenting moment she'd bring you a plate of cookies. Truth is, I never had an Aunt Martha. But I did have a chain smoking platinum blond babysitter who liked martinis a little too much. Or maybe it was gin and tonic. There was ice in the glass. If I was lucky enough to scro